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Passive Range of Motion Exercises

It is important to help exercise a patient’s passive range of motion especially when they do not spend a lot of time outdoors or getting physically active.  These motions serve to provide a sort of physical exercise for the patient and they help keep their blood circulation to function properly as well as prevent any infection which may be caused by being sedentary or confined to the bed for extended periods of time. Through these checks as well, you will be able to assess just how slow or fast the patient is recovering from their illness.

The first thing that you have to do when you are about to administer these checks on a patient is to knock on the patient’s door and greet them by their name.  Introduce yourself to the patient and explain to them why you are there at that time. It is important that you do not try to invade the patient’s privacy by entering the room without their permission or without calling out their name first.  It can cause some degree of anxiety to the patient especially if they are not familiar with you.

passive-range-of-motion-exercises-by-nurse-022Next, you have to place the patient on a position which will make them easily accessible to you and this can be accomplished in a variety of forms: the high-Fowler position, the supine position, and the semi-Fowler position.  Whichever of these positions are comfortable to your patient should be the one adapted.

After getting them into their desired position, start checking the patient’s range of motion starting with the head.  Ask them to move their head from left to right and up and down.  You should take note however whether your patient is suffering from a head or spinal injury before asking them to do so.

Next, move to the patient’s arms. Ask them to extend and contract their arms moving forward and bending them at the elbow joints.  Let them do this for a couple of times and then proceed to having them to bring their arms towards their body and to do this in a way that their arms would be crossed in front of them.

After this, tell them to move their wrists and fingers and to flex and move them in the most convenient manner.  Then, ask them to move their knees and extend them and then bring them back again near to their body.  Ask them to do this for at least ten times before proceeding.

The last thing to check on a patient’s passive range of motion is their feet and ankle movement.  Ask them to move and twist their ankles and toes in a way that is most convenient to them going left and right to make sure that they maintain a healthy range of motion.  This check usually should be done about two to three times daily and can be incorporated with other CNA tasks such as dressing.  You need to make sure that you do this regularly to avoid letting the patient have stiff joints and muscles.

You can visit this page to learn more about providing ROM exercises to the hip, leg, and ankle, or visit this page to learn more about providing ROM for one shoulder.

 

Filed Under: CNA Skills Tagged With: exercises, range of motion, rom

Range of Motion Exercises to One Shoulder

When a resident cannot perform shoulder exercises on their own, a CNA will be asked to provide passive range of motion exercises to one shoulder. This is to make the resident’s shoulder in a healthy condition and to stimulate blood flow in that area. This will also help to maintain the muscle tone of the arms and to preserve their flexibility as well. If you are being asked to perform this skill, make sure that you pay attention to indirect care skills as well. They are an important part of the whole exercise and it may determine just how successful the whole process will be in the end.

The first thing is to knock on the patient’s door and to call out the name of the patient. This is to ensure that you are in the right room and that the patient will not be surprised with your presence in the room. The next thing is to greet the patient and introduce yourself to the patient. Explain why you are there and provide a step-by-step description of how the procedure will be conducted and what is the purpose of the exercise. Make sure that the patient understands you correctly and that they have heard what you are saying clearly.

shoulder-range-of-motionAfter this, wash your hands thoroughly and put on your personal protective equipment. This is to avoid the spread of infection and to protect the patient as well.

After this, proceed to support the arm of the patient where the passive motion exercise is to be done. Raise and lower the arms of the patient towards the side first and ask if they are experiencing any pain or discomfort while doing it.

Repeat this process as necessary. Make sure that you are providing the patient with sufficient instruction or are informing them as to what shall be done to their arm.

The next step is to extend their arms toward the head of the bed and then towards the back to give them some flexion and extension exercises in the arm. Do not apply a lot of force and never overextend the arms to the patient’s capacity. Do the process in a slow and smooth movement to prevent injuring the patient. The next step is to take the arms of the patient away from the side and then back in order to provide abduction and abduction exercises to the arms.

After the whole process is done, return the patient to a comfortable position and give their call lights within their reach. The next step is to remove your personal protective equipment and to wash your hands thoroughly.

The CNA should provide this care in a slow and non-forceful manner in order to prevent any injury or damage to the arm of the patient that is being exercised. It is important to provide passive range of motion exercises to one shoulder in order to provide the patient with the necessary movements to help keep their arms in a healthy condition and a normal blood flow.

 

Filed Under: CNA Skills Tagged With: range of motion, rom

Range of Motion Exercises for Knee and Ankle

It is important for a CNA to learn how to provide passive range of motion exercises to hip, knee, and ankle as it is a very common care which is provided for non-ambulatory patients.  This exercise is important in that it helps to maintain a proper blood circulation in this area and in order to exercise the muscles as well.  This skill should be done with utmost care and attention in order to prevent damaging or injuring the patient.  It will also help if the CNA would be mindful about indirect skills while providing this care to the patient.

The first step is to knock on the patient’s door and to call out their name.  This will help the patient to learn about your presence and will prevent any apprehension or surprise when they see you in the room.  Greet them and then introduce yourself properly and explain to them why you are there.  Inform them about the purpose of the exercise and tell them about the step-by-step process with which it shall be accomplished.  This will help the patient to become more relaxed during the process and to make them cooperative as well.  Make sure that you provide the patient with sufficient privacy and that you ask for their preferences during the whole procedure.

patients-legsm,The next step is to wash your hands and wear personal protective equipment.  This will help to prevent the spread of infection or disease to your patient.  Then, with the patient in a lying position, raise the patient’s knee toward their torso and then back to the mattress.  This will provide a flexion and extension exercise to the patient’s hips and knees will help maintain flexibility and blood circulation.

Ask the patient if they are experiencing any pain or discomfort and ask them how they wish this process to be done. Do this exercise in a slow and smooth motion in order to prevent any damage or injury to the patient.

Next, raise the resident’s foot upwards towards the head and then replace them towards the mattress in a slow and non-forceful manner.  Do not force the foot of the patient to a much higher height than they can endure as it may cause some injuries.  Provide sufficient covering on the mattress to prevent their feet from having too much friction with the mattress.  Ask the patient if they are feeling any pain or discomfort during the process.

After the procedure, return the patient to a comfortable position and raise the side rails to keep them from falling. Give them their call lights and ask them if they are in need of anything. Remove your personal protective equipment and wash your hands thoroughly and put the non-reusable items in their proper container.

When doing this procedure, make sure that you support the patient’s extremities well in order to prevent further injury.  You should also provide them with sufficient privacy and promote resident’s rights especially as to their own preferences to make the procedure more comfortable. Visit this page to read more about providing ROM exercises for the shoulder.

Filed Under: CNA Skills Tagged With: range of motion, rom

Provide Passive Range of Motion to Elbow and Wrist

Patients have to be provided with passive range of motion exercises to elbow and wrist in order to stimulate blood flow in this area and to avoid any future health problem which may arise in the future.  A CNA must know how to provide this care effectively if he wishes to provide the best healthcare to the patient and in order to avoid injuring or damaging the patient.  Learning how to do this properly is also important for those who are just beginning their careers as a health care worker or to those who will be taking their certification exams.

In providing this care, it is important to take note of several minor details which are considered as important aspects of providing passive motion exercises.  The first thing that has to be done is to knock at the resident’s room and to call out the name of the patient.  After this, introduce yourself to the patient and explain to them why you are there.  Provide the patient with a step-by-step description of how the whole process will be carried out in order to prevent any apprehension or anxiety as to what shall be done next.

passive-range-of-motion-to-armAfter all of these introductions, wash your hands thoroughly and wear the appropriate personal protective equipment for the proper handling of the patient.  Place the patient in a comfortable position and make sure that you have addressed their safety and privacy concerns.  It is important their preferences should also be taken into consideration when doing this process.  Support the patient’s left or right extremity depending on which arm is to be exercised.  Bend and extend their elbows at the joints in order to provide flexion and extension exercises to the patient’s arm.  Ask them if they are feeling any pain or discomfort during the process and make sure that you do not force or overextend the patient’s extremities.

Next, move to the patient’s wrist and slowly bend their wrist downward with their hands facing down and then backwards in order to provide flexion and hyperextension exercises to it.  This type of exercise will help to maintain the patient’s wrist’s flexibility and will also help to determine whether they have a problem in this area or not.  It is important that this process should be done slowly and in a non-forceful manner in order to prevent injuring or damaging the patient’s wrist.

After all of this is done, return the patient to a comfortable position and ask them if they need any other help from you.  Ask them how they are feeling and place their call lights within their reach. Remove your personal protective equipment and then proceed to wash your hands thoroughly.  Tell the patient that the procedure is finished and that you are leaving the room.  It is important to keep the patient informed with the step-by-step procedure of this exercise and should also be asked for their preferences during the whole activity.  Provide them with the independence and the privacy that they need also.

Watch the video on how to provide passive range of motion (ROM) to the elbow and wrist:

Filed Under: CNA Skills Tagged With: range of motion, rom

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